Mental Health and Wellbeing Children
In school we check in with the children regularly throughout the day using the Zones of Regulation system. By doing this we provide opportunities for them to identify and name how they are feeling at any given time. It also highlights that we feel a variety of emotions and feelings throughout any day, as well as understanding that all emotions are ok.. We teach them ways to process these emotions and ways to manage them effectively.
All emotions are ok, it’s how you respond to them that is important.
By feeling comfortable to share their emotions with us from the earliest age we are also able to support them in solving their problems and expressing themselves.
How do you feel today?
A Mental Health Video to share with your child
Another Mental Health video for 7+